gluten-freehealthyquickbreakfast

Air Fryer Breakfast Tacos

Start your day with these vibrant and healthy Air Fryer Breakfast Tacos. Made with fresh, wholesome ingredients, these tacos are not only delicious but also incredibly easy to prepare in your TEVOLUX glass air fryer. Watch through the clear glass as the tortillas crisp to perfection and the cheese melts into a gooey delight, all without any harmful PFAS or toxic coatings touching your food.

Prep Time

10 min

Cook Time

8 min

Servings

2

Difficulty

Easy

Ingredients

  • 4 corn tortillas (certified gluten-free if needed)
  • 4 large pasture-raised eggs
  • 1/4 cup black beans, rinsed and drained
  • 1/4 cup diced red bell pepper
  • 1/4 cup crumbled feta cheese
  • 2 tbsp chopped fresh cilantro
  • 1/2 avocado, sliced
  • Hot sauce, for serving (optional)
  • Salt and freshly ground black pepper to taste

Instructions

  1. 1

    Preheat your TEVOLUX glass air fryer to 375°F (190°C).

  2. 2

    While the air fryer is preheating, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds per side, or until soft and pliable. You can also warm them in the microwave.

  3. 3

    In a small bowl, whisk together the eggs, salt, and pepper.

  4. 4

    Place two tortillas in the TEVOLUX glass bowl, overlapping them slightly. Pour half of the egg mixture over the tortillas. Sprinkle with half of the black beans, bell pepper, and feta cheese.

  5. 5

    Carefully place the glass bowl into the air fryer. Cook for 4-5 minutes, watching through the clear glass until the eggs are set and the tortillas are lightly crisped.

  6. 6

    Gently fold the tacos and cook for another 1-2 minutes until the cheese is melted and bubbly.

  7. 7

    Repeat with the remaining tortillas and ingredients to make two more tacos.

  8. 8

    Garnish with fresh cilantro and sliced avocado. Serve immediately with your favorite hot sauce.

TEVOLUX Tips

  • *Meal Prep: You can chop the vegetables and make the egg mixture ahead of time to make your morning routine even faster.
  • *Customize It: Feel free to add other vegetables like spinach, onions, or mushrooms. For a spicy kick, add some diced jalapeños.
  • *Easy Cleanup: The TEVOLUX glass bowl is dishwasher safe, making cleanup a breeze. You can also store any leftovers directly in the same glass bowl, minimizing waste and contact with plastics.
  • *No Toxins: Enjoy the peace of mind that comes from cooking in a pure glass bowl, with no PFAS or other toxic coatings touching your food.

Nutrition Facts

Per serving

350 kcal

calories

20g

protein

18g

fat

25g

carbs

8g

fiber

Make This Recipe with the TEVOLUX Glass Air Fryer

100% non-toxic glass bowls. Cook, serve, and store in the same container. See why 15 out of 15 customers gave it 5 stars.

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