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Air Fryer Vegetable Medley

A vibrant and nutritious vegetable medley, perfectly roasted in the TEVOLUX glass air fryer. Enjoy the peace of mind that comes from cooking in a non-toxic, PFAS-free appliance, and watch your colorful vegetables crisp to perfection through the clear glass bowl.

Prep Time

15 min

Cook Time

20 min

Servings

4

Difficulty

Easy

Ingredients

  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 1 head of broccoli, cut into florets
  • 1 cup of baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    In a large bowl, combine the chopped bell peppers, zucchini, red onion, broccoli florets, and baby carrots.

  2. 2

    Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper. Toss until the vegetables are evenly coated.

  3. 3

    Transfer the seasoned vegetables to the TEVOLUX glass air fryer bowl. There's no need for any extra trays or liners that could leach harmful chemicals.

  4. 4

    Set the air fryer to 400°F (200°C) and cook for 15-20 minutes. You can watch your vegetables cook to golden-brown perfection through the crystal-clear glass bowl.

  5. 5

    Halfway through cooking, give the bowl a gentle shake to ensure even roasting. The pure glass bowl ensures no toxic coatings are touching your food.

  6. 6

    Once the vegetables are tender and slightly crispy, carefully remove the glass bowl from the air fryer. Serve immediately as a healthy and delicious side dish.

TEVOLUX Tips

  • *Storage: Leftovers? No problem. Simply let the glass bowl cool and store it directly in the refrigerator. The pure glass construction means no harmful chemicals will leach into your food, even when storing.
  • *Customize: Feel free to add other vegetables like cherry tomatoes, asparagus, or mushrooms.
  • *Serving Suggestion: This vegetable medley pairs perfectly with grilled chicken, fish, or tofu for a complete and balanced meal.

Nutrition Facts

Per serving

180 kcal

calories

4g

protein

14g

fat

12g

carbs

5g

fiber

Make This Recipe with the TEVOLUX Glass Air Fryer

100% non-toxic glass bowls. Cook, serve, and store in the same container. See why 15 out of 15 customers gave it 5 stars.

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