Air Fryer Vegetable Medley
A vibrant and nutritious vegetable medley, perfectly roasted in the TEVOLUX glass air fryer. Enjoy the peace of mind that comes from cooking in a non-toxic, PFAS-free appliance, and watch your colorful vegetables crisp to perfection through the clear glass bowl.
Prep Time
15 min
Cook Time
20 min
Servings
4
Difficulty
Easy
Ingredients
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, chopped
- 1 red onion, chopped
- 1 head of broccoli, cut into florets
- 1 cup of baby carrots
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large bowl, combine the chopped bell peppers, zucchini, red onion, broccoli florets, and baby carrots.
- 2
Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper. Toss until the vegetables are evenly coated.
- 3
Transfer the seasoned vegetables to the TEVOLUX glass air fryer bowl. There's no need for any extra trays or liners that could leach harmful chemicals.
- 4
Set the air fryer to 400°F (200°C) and cook for 15-20 minutes. You can watch your vegetables cook to golden-brown perfection through the crystal-clear glass bowl.
- 5
Halfway through cooking, give the bowl a gentle shake to ensure even roasting. The pure glass bowl ensures no toxic coatings are touching your food.
- 6
Once the vegetables are tender and slightly crispy, carefully remove the glass bowl from the air fryer. Serve immediately as a healthy and delicious side dish.
TEVOLUX Tips
- *Storage: Leftovers? No problem. Simply let the glass bowl cool and store it directly in the refrigerator. The pure glass construction means no harmful chemicals will leach into your food, even when storing.
- *Customize: Feel free to add other vegetables like cherry tomatoes, asparagus, or mushrooms.
- *Serving Suggestion: This vegetable medley pairs perfectly with grilled chicken, fish, or tofu for a complete and balanced meal.
Nutrition Facts
Per serving
180 kcal
calories
4g
protein
14g
fat
12g
carbs
5g
fiber
Make This Recipe with the TEVOLUX Glass Air Fryer
100% non-toxic glass bowls. Cook, serve, and store in the same container. See why 15 out of 15 customers gave it 5 stars.
Get the TEVOLUX Air Fryer on Amazon